Peter R. Breggin, M.D - "The drugging of children has gotten so out of hand that America is waking up to this. This is a national catastrophe. I'm seeing children who are normal who are on five psychiatric drugs." Peter R. Breggin, M.D. is the Director, International Center for the Study of Psychiatry and Psychology

Alicia McWatters, Ph.D. - "Fresh, raw foods contain the highest level of enzymes. Enzymes are the catalyst for the hundreds of thousands of chemical reactions that occur throughout the body. Cooked foods and dry convenient diets have been denatured and are devoid of enzymes- life-promoting elements. While they may maintain life they do not promote optimum health or longevity!"

The fastest way to restore wellness is to stop putting into the body the things that have caused the physical problem to develop in the first place, and then give the body the nutrients it needs to repair and rebuild itself. The body is self-healing when the infraction is stopped and proper nutrients provided.

Most human illnesses and diseases are due to a deficiency of vital nutrients. When you supply your body with the proper nutrients, in a form that your body can use, it knows how to repair itself."

American Living Foods Institute

Fruit labels

Sticker labels on fruits tell you how the fruits have been grown. 

Conventional Fruit Labels
Four digits and does not start with a 9
Most start with a 4, such as 4040

Organic Fruit Labels
Five digits and starts with a 9

Genetically altered/modified Fruits
Start with a digit 8

Stores are not obligated to tell you if the fruit has been genetically modified.  If you come across an apple in the store and it's labeled 4922, it is a conventional apple grown with herbicides and fertilizers. If it has a sticker 99222, it is organic and safe to eat.  If it says 89222, it has been genetically modified (GMO).