Take natural vitamins not synthetic ones!

On the 19th April 2005 the English newspapers (Daily Express and Daily Mail) ran articles about the possible dangers of using excessive amounts of man-made synthetic vitamins.

The articles stated that there are conflicting views about whether large doses of man-made vitamins were healthy or not. There does appear to be some doubt about this among experts. Some of them think they could be harmful.

This may or may not be propaganda by the drug companies. Only time will tell.

However, there is no doubt about the best sources of vitamins and minerals. All experts agree that the best sources of vitamins and minerals come from naturally occurring foodstuffs not from man-made synthetic vitamins.

Natural vitamins and minerals

This is one of the reasons why we only recommend only natural vitamin supplements to people, only those which contain the very best natural supplements on the planet which are packed with natural vitamins and minerals.

Because only a natural substance will your body be able to absorb the vitamins and minerals it needs. You will not be overloading your system with synthetic hard-to-absorb man made vitamins.

Synthetic vitamins are actually very different from the equivalent vitamins found in nature. Synthetic vitamins may have a core chemical structure similar to mother nature's. However, the vitamins found in real live foods contain other complimentary ingredients like enzymes, anti-oxidants, whole molecular cells and numerous other natural compounds which all work together just as nature intended. These other natural compounds make it far easier for your body to absorb and use.

If you eat healthy, then supplements are not that necessary, unless you have a physical condition which requires it.  Just make sure your supplements come from natural food sources, and are not chemical compounds that are man-made.