I snagged this while surfing, a while back, I just don't remember
where :o(
- The upside is that it is good and I drank both glasses :o)
Divide shake between two glasses and serve immediately.
Serves 2.
Nutrition content per serving: 168 calories; 4 grams protein;
1 gram fat; 35
grams carbohydrates; 43 milligrams sodium.